Sacred Space Birth Services

Your Birth. Your Way.

Sacred Space Birth Services provides traditional homebirth care, holistic birth doula support and CranioSacral Therapy for families in the North Metro MN and surrounding areas, MN. In Office inside Sprout Chiropractic & Wellness in Lino Lakes, MN.

Parenting Is Hard

And if I’m going to be really real, I’ll tell you about the time I tried going to the bathroom the other day, and ended up breastfeeding on the toilet cuz the baby wouldn’t stop crying and I could not wait another moment for myself.  While I was doing this, my other three kids came in periodically and asked me all sorts of questions such as, can you help with this, and can you fix that, and I want a snack this moment!  It clearly didn’t register with them that I was a little bit preoccupied with my pants around my ankles and a baby on my body.  

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On Boundaries

…you are your child’s advocate (and your own!), and you get to decide how you want to live your life, what is and is not best for your children, and what works best for you as a family. 

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Resident Scrooge

Or, maybe I’m just a tired mom who doesn’t need one more thing to do.  I used to feel guilty...  And mostly for the reasons I just mentioned.  It would give us family time, and I know my kids would probably enjoy it.  It would be nice…

But I’m tired.  And I’m guessing you are too.  

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Our Favorite Recipes: Elderberry Elixer

Homemade Organic Elderberry Syrup is a must have every fall and winter at our house. Over the years I have trialed and tested and perfected what I believe is the best tasting elderberry syrup around! We use it (along with many other things, of course) to ward off the winter time “bugs” and keep our immune systems in tip top gear. While I cannot promise that this is the magic potion for cold season, I can at least promise your kids will like it!

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On Sibling Doulas

Sibling doulas are a valuable asset to any birth team. If you are considering inviting your children to attend your birth or have children who have already requested to attend the birth of their new sibling, a sibling doula is a great way to ensure your children are supported, informed, and cared for.

The belief in support for every member of the family, at any age.

A Doula for Everyone!

The birth of a new baby is also the birth of a new family. 

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O Lord my God, I cried to you for help,
    and you restored my health.

Psalms 30:2

Professional Photography by Beyond the Pines Photography & Stickan Photography