Sacred Space Birth Services
Minnesota Doula and Breastfeeding

Postpartum Doulas


Postpartum Doula Services

 

currently booking postpartum services during the months of:

May 2018 and beyond! Immediate availability for returning families always available.


 

YOUR POSTPARTUM SUPPORT INCLUDES

-One in-home prenatal consultation

-Breastfeeding Support 

-Support for Alternate Feeding Methods 

-Help with the emotional and physical recovery after birth 

-Light housekeeping 

-Running errands 

-Assistance with newborn care (diapering, bathing, feeding and comforting)

-Babywearing instruction

-Meal Preparation 

-Sibling care & Pet Care

-Accompanying first outings

-Referrals to local resources such as but not limited to parenting classes, pediatricians, car seat safety technicians, lactation support and other parenting support groups 

& so much more!

 

 

Hourly A La Carte Services:

Daytime Support $25.00/hr, with a minimum of 3 hours per visit

Overnight Support $30.00/hr, with a minimum of 8 hours per visit

 

 

Packaged Support 
 

A: IDEAL FOR ALL FAMILIES! This provides a moderate level of help for the entire length of many parental leave options.

-4 hours of support per day

-3 days per week (M/W/F)

-6 weeks of support

    INVESTMENT: $1,500.00

 

b: IDEAL FOR TIMES OF TRANSITION. Often times used right after birth or when a partner returns to work.

-4 hours of support per day

-5 days per week (M-F)

-2 weeks of support

    INVESTMENT: $850.00

 

C: IDEAL FOR NEW PARENTS WITH MULTIPLES OR LITTLE TO NO OUTSIDE HELP. For families with far away families.

-4 hours of support per day

-5 days per week (M-F)

-6 weeks of support

    INVESTMENT: $2,500.00

 

D: IDEAL FOR NEW PARENTS WITH LOTS OF FREE HELP from family and friends.

    -4 hours of support per day

    -2 days per week (M-F)

    -4 weeks of support

        INVESTMENT: $650.00

 

 

Additional Services

 

our first outing $30.00/hr

Nervous about navigating that first time out as a family or on your own as a parent? Wondering how and where you'll feed your baby when needed and where to put that clunky diaper bag?! Rest at ease, with Jennifer and Kara's experienced help, we will make a grocery run, mall walk, grab a coffee or whatever is most comfortable for you to help you acclimate to your new "how to"! 

 

car seat installation and safety check

Drive your baby home in the safest way possible with this one hour Car Seat Installation Lesson and Safety Check with Certified Child Passenger Safety Technician (CPST) and Owner of Sacred Space Birth Services Jennifer Koenig. This class is essential for new parents, childcare providers, grandparents, or anyone who will transport your child! Moving your child to a new seat? Let us help you expand your knowledge in safe practices to keep your family safe on our Minnesota roads. 

On location Car Seat Installation and Safety Checks: $35. Add to any Birth Doula Package: $25

*Currently booking for June 2018 and beyond.

 

sibling doula support

Does the idea of having your older children accompany you on your birthing day appeal to you, but you aren't sure how to integrate them? Worried that your partner or support team will not be able to be presently with you, or that your children may need extra emotional care? Maybe you don't wish for your children to be present, but you also don't have family in town when the time comes! Doula Kara is an experienced sibling doula, who knows just how to enter your birthing space and be a hands on hearts on part of your children's experience. Whether at home, or in another birthing space, she can provide the security you are looking for. When caring for your children in your home, while you focus on your birthing time, she "holds down the fort" for you. 

Want to learn more? Chat with Kara: kara@sacredspacebirthmn.com